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    • Home
    • Work with me
    • Lack to Love
    • Emotion Code
    • Reviews
    • My Story
    • Free Energy Snapshot
    • Contact

  • Home
  • Work with me
  • Lack to Love
  • Emotion Code
  • Reviews
  • My Story
  • Free Energy Snapshot
  • Contact

resources for you

This space was created just for you. A place to support your journey, deepen your insights, and give you tangible tools and resources you can return to again and again. These are all things that have helped me along my journey that I wanted to share with each of you.


Whether you're in between sessions or simply want to explore more on your own, my hope is that this helps support and aligns with the work we’re doing together.


These are not just add-ons, they’re part of your journey. Each one is designed to help you clear emotional weight, connect with your inner wisdom, and gently shift your relationship with yourself.


Take your time. Follow what calls to you and resonates most.

feminine energy workbook

This workbook was created to help you slow down, reconnect with yourself, and explore what feminine energy means in a grounded and healthy way.


Inside, you’ll find reflective prompts, emotional awareness exercises,  and gentle practices designed to help you:

  • feel more emotionally connected 
  • soften out of survival mode 
  • strengthen self-worth and boundaries 
  • improve relationship patterns 
  • reconnect to your intuition and body 
  • create more balance, peace, and self-trust 


Take your time with each page, move through it at whatever pace feels comfortable.

Feminine Energy Workbook (pdf)

Download

PROPERTY AURA VISUALIZATION

You can use this exercise to strengthen the aura of your home, the property line of your property, or a single room. It gets better the more that it's practiced. 

Before beginning the visualization, decide which energetic boundary you would like to work with today.


Option 1 — Home Footprint / Perimeter


Choose this option if you want to focus on the energetic aura of the physical home itself.


In this visualization, you will focus only on the outer perimeter of your home’s floor plan. The actual walls and footprint of the house, condo, apartment, or building.


This is ideal for:


* creating harmony inside the home

* clearing emotional heaviness or stagnant energy

* strengthening feelings of peace, safety, and grounding

* improving the emotional atmosphere within the home

* energetically supporting relationships and family dynamics inside the space


As you visualize, imagine the energy tracing only the outside walls of the home itself.


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Option 2 — Full Property Line


Choose this option if you want to work with the energy of the entire property and surrounding land.


In this visualization, you will focus on the full boundary line of the property, including:


* front yard

* backyard

* driveway

* side yards

* fences

* gates

* landscaping

* all outer edges of the property


This is ideal for:


* creating stronger energetic protection and boundaries

* increasing magnetism and abundance around the property

* clearing heavy energy from the land itself

* strengthening feelings of safety, privacy, and energetic containment

* creating a more intentional energetic field around the entire home environment


As you visualize, imagine the energy tracing the entire outer boundary of the property line.


---

Option 3 - Specific Rooms/ Smaller spaces


There is no right or wrong choice.


Some people prefer starting with a specific room, the home footprint first and later expanding to the full property line.


Trust your intuition and choose the boundary that feels most aligned for you today. Over time you will modify this and create a version that you can do faster, and in a simple way that works best for you.


property aura visualization (m4a)Download

forgiveness

Here are some general thoughts on forgiveness that you can consider (if anything from here resonates). 


  • Create a list that you can add to daily on things in your life that tie to the idea of forgiveness, people you need to forgive (including yourself), situations you need to forgive, things you need to forgive, etc. then use that as you continue working through forgiving each of these. Go back all the way as far back in life as you can remember. Start with what you need to forgive yourself for, consider your own actions and behaviour towards others over the years, have you hurt anyone or caused pain (consciously or unconsciously)? does this bring up anything for you that needs to be released?
  • Once you feel like you have forgiven and released things from the past you can bring yourself to a practice of forgiving more often, ideally daily (perhaps every night or morning) so this does not build up again for you
  • Explore Hoʻoponopono (Hawaiian pronunciation: [ho. ʔo. po.no.po.no]) which is a traditional Hawaiian practice of reconciliation and forgiveness.  Repeating this phrase “I am sorry, Please forgive me, I thank you and I love you.”
  • Consider tapping (EFT) specific to forgiveness
  • Continue releasing trapped emotions and limiting beliefs related to forgiveness using the Emotion Code
  • Read through documents shared below

Extract from The Emotion Code (pdf)

Download

Top 3 Mistakes E-Book (pdf)

Download

The Magic of Forgiveness (pdf)

Download

STOP Absorbing Everyone's Emotions

This workshop was recorded in response to one of my most asked questions, “how can I protect my energy?”…if this question is also on your mind, this for you.  


I share with you what I’ve learned: 

  • How to recognize that your energy is “off” or “imbalanced” 
  • How to recognize that you are carrying energy that isn’t yours 
  • Understanding absorbed emotions & energetic boundaries 
  • Simple tools to protect your energy (that actually work) 

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